We walk through what makes an excellent Eggs Benedict // Dive into creating a delicious Meatloaf // Captain Keith Robins from Spot Tail Guides talks us through local Salmon fishing // Then, craft creamy fall Polenta // After all that cooking, Rachel Belle joins us to share her new book: Open Sesame // The Hot Stove Society Tasting Panel explores the world of Tahini // And of course, we’ll wrap up the show with Rub with Love Food for Thought Tasty Trivia!