Salk starts the show by reminiscing on his time going to the MLB Winter Meetings over the years as Lyle is set to go to the Winter Meetings next week. They then talk through a unique, out of the box Mariners trade idea that hasn't been thrown out there yet. After that, they re-air their weekly conversation with Daniel Jeremiah of the NFL Network to talk about how good the Seahawks defense truly is, Geno Smith and plenty more.