Bump and Stacy discuss what makes a good defense a great defense and if the Seahawks defense falls in that category, they talk about the Seahawks waiving wide receiver and kick returner Laviska Shenault, the Broncos beating the Browns in a shootout on Monday Night Football, and more in Headline Rewrites, they look at the report from The Athletic’s Ken Rosenthal on the Mariners plans for 2nd base for 2025, then they preview the outlook of the NFC playoffs.