Bump and Stacy bring you their takeaways from the Seahawks’ first fully padded practice, they hear what Mike Macdonald said about Nick Emmanwori and the defense, they give you their thoughts on Josh Naylor first HR as a Mariners and Geno Suarez’s injury in Headline Rewrites, they break down what the Mariners should be doing with Ben Williamson, and they look at where Cal Raleigh and Aaron Judge stand in the AL MVP Race.