Bump and Stacy break down what the Seahawks can learn from this year’s Super Bowl contenders about building a team in today’s NFL, they give you their thoughts on College Football National Signing Day and Kirk Cousins’ injury status in Headline Rewrites, they hear what Daniel Jeremiah had to say about the Senior Bowl and DK Metcalf’s future in Seattle, and Bump rants about Seattle drivers and energy bills in Get Off My Lawn!