This week, Michael sits down with Sam Montclair, an extremely talented runner, who is also the On Running tech rep for the Southeast, to talk about how Sam got into racing marathons, how COVID has affected his training and racing, how he's benefited from sweat testing, metabolic testing, and The Fueling Edge, and Sam tells us all about On Running shoes and what the deal is with the funky "cloud pods."

Check out On Running shoes here.

Interested in sweat testing on your own schedule and from the comfort of your own home/your normal running routes? Check out our mail-away sweat test here!

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• 6 Steps to Triathlon Success: Free Guide
• Hydration Guide for Athletes
• Runner's Fueling & Hydration Cheat Sheet
• Guide to High Performance Healthy Eating

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