Dear Runner Bod,

How 7 Marathons in 7 Days Sparked a SVRY Revolution


Listen Later

Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert? šŸŒµā˜€ļø Yeah, me too—so I asked someone who actually did it.

Meet Claudia: ultra runner, HR training wizard, and founder of @svrynutrition, a savory protein bar born out of sand, sweat, and survival. šŸƒā€ā™€ļøšŸ’Ŗ

We covered:

šŸ”„ What it’s really like to TRAIN FOR & run a staged race in extreme heat
🧠 The tip she NOW knows on what you must pack in your kit
šŸ’” The story of how she realized runners need a savory protein bar option
šŸŒ¶ļø And how her belief that athletes deserve to fuel their bodies so they can enjoy every moment of their life influenced the creation of SVRY

Whether you're dreaming of your first ultra or just want to feel inspired AF—this one’s a must-listen.

You can follow Claudia on Instagram @cmdodge1028. Check out the svry nutrition website, here.

Ā 

Running doesn’t ruin metabolism… but under-eating does!! Check out this free masterclass for a proven 3-step method to support healthy metabolism so you can find your healthiest weight as a female runner!

If you have questions about this episode, DM on Instagram @runnergirldietitian

...more
View all episodesView all episodes
Download on the App Store

Dear Runner Bod,By Serena Marie RD

  • 5
  • 5
  • 5
  • 5
  • 5

5

91 ratings


More shows like Dear Runner Bod,

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,328 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

879 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,369 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,988 Listeners

Hurdle by Emily Abbate

Hurdle

1,366 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

478 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

516 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,496 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

440 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

364 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Your Diet Sucks by Zoƫ Rom

Your Diet Sucks

120 Listeners