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Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert? šµāļø Yeah, me tooāso I asked someone who actually did it.
Meet Claudia: ultra runner, HR training wizard, and founder of @svrynutrition, a savory protein bar born out of sand, sweat, and survival. šāāļøšŖ
We covered:
Whether you're dreaming of your first ultra or just want to feel inspired AFāthis oneās a must-listen.
You can follow Claudia on Instagram @cmdodge1028. Check out the svry nutrition website, here.
Ā
Running doesnāt ruin metabolism⦠but under-eating does!! Check out this free masterclass for a proven 3-step method to support healthy metabolism so you can find your healthiest weight as a female runner!
If you have questions about this episode, DM on Instagram @runnergirldietitian
5
9191 ratings
Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert? šµāļø Yeah, me tooāso I asked someone who actually did it.
Meet Claudia: ultra runner, HR training wizard, and founder of @svrynutrition, a savory protein bar born out of sand, sweat, and survival. šāāļøšŖ
We covered:
Whether you're dreaming of your first ultra or just want to feel inspired AFāthis oneās a must-listen.
You can follow Claudia on Instagram @cmdodge1028. Check out the svry nutrition website, here.
Ā
Running doesnāt ruin metabolism⦠but under-eating does!! Check out this free masterclass for a proven 3-step method to support healthy metabolism so you can find your healthiest weight as a female runner!
If you have questions about this episode, DM on Instagram @runnergirldietitian
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