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Do you have kids but felt that you had failed them as a parent? In this episode, I talk to my friend and coach, Tara Brown. Tara spent the first 30 years of her life suffering from chronic depression and social anxiety. She became a teenage mother that went from abusive relationship to abusive relationship until one fateful day when her kids were taken away from her.

Hear her amazing story of how she turned her life around,  and learn the one self-love practice that healed her.

About our guest: Tara Brown is a mindset empowerment coach, the founder of Living A Happier Life, and the creator of The Five Foundational Elements for Self Growth. She has been learning, growing, and teaching for the past 15 years and is excited to share her journey with us.

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