In this episode, we welcome executive function coach Mallory Band to discuss the interplay between ADHD and disordered eating behaviors, exploring her personal experiences and professional insights. Mallory shares her journey from being a teacher to becoming an executive function coach, and highlights the importance of self-awareness and developing coping mechanisms. Listen to learn how ADHD can influence eating patterns, strategies for task initiation, and the significance of modeling positive behavior for children, especially for parents with ADHD.

Find our guest:

• https://bandtogethereducation.com/
• Instagram: @malloryb_adhd

Join us on Patreon for bonus episodes and resources, access to the final episode of every month, and over 2 years of extra content to support you on your body image journey.

Find your hosts:

• millennialbodyimageproject.com
• @millennialbodyimageproject
• @danamonsees_cns
• @cristinahoytnutrition