Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. 

Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.
 
 Patrick K. Porter, Ph.D., is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning. He is the founder of BrainTap®,  a wellness gadget that is described as "Peloton®...but for Brain Fitness." BrainTap strengthens and trains your brain just like a muscle...resulting in more energy, improved focus, better sleep, easier meditation, and a lot less stress. 
 
 Dr. Porter's contributions to functional neuroscience are paving the way for the brain fitness industry. He is the recipient of the 2021 Lifetime Achievement Award from the Interdisciplinary Association of  Functional Neurosciences and Rehabilitation and has also been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness.
 
 In Today’s Episode We Discuss 

·        The Journey to Founding BrainTap

·        Understanding Brain Waves and Brain Fitness

·        Exploring Brain Tap Technology

·        Building Brain Fitness Habits

·        The Role of Neurotransmitters

·        Exploring Brain Tap Technology

·        The Path to Personal Fulfillment

I encourage you to explore the fascinating world of brain health and consider how you can incorporate brain fitness into your daily routine. Remember, your brain is like a muscle; the more you train it, the stronger it becomes. Pay attention to your environment and habits, as these significantly impact your brain's health and overall well-being.
 
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