In this podcast episode, Tara Marino, founder of Elegant Femme, joins Sarajane Case to explore the "fem types" framework and its role in personal empowerment. Tara recounts her journey through grief and how it led to the creation of three fem types: Indy, Frenchie, and New Yorker, which represent different aspects of self-awareness and empowerment. She discusses the suppression of women's natural essence due to societal pressures and introduces the "femme flow list," a practice to connect with inner knowing, joy, and productivity. Tara advises on structuring the day to honor one's true essence and avoid depletion. The episode ends with an invitation to discover one's predominant fem type and an appreciation for the empowering insights shared.

Connect with Tara here:

https://elegantfemme.com/

https://www.instagram.com/elegantfemme1/

--

Thank you to this week’s podcast sponsor - Notion

Try Notion AI for free Notion.com/egram

Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform

Notion Templates here - www.sarajanecase.com/shop 

Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices