On this episode of The Karen Kenney Show, I talk about the big impact of asking the little question, "How can I help?" 

I share the story behind the inspiration for this topic, and how it can be a valuable tool for deepening both our personal and professional relationships.

We dive into the importance of this question in motivating and supporting others, especially during these wicked challenging times. 

I also touch upon the current state of fear and division in the world, and the feelings of helplessness and hopelessness that many people are experiencing.

However, I encourage listeners to start by focusing on what they can control - their own minds and actions. 

I emphasize the importance of standing up for what’s right, and for using your voice and resources to make a difference.

I highlight the role of spirituality in guiding our thoughts, words, and actions, the power of shifting from a thought system of fear to one of love, and how intentional thinking and prayer can be transformative tools for change.

Finally, I invite listeners to develop a Daily Spiritual Practice (DSP) to train their minds and become more effective helpers in the world. 

KEY POINTS:

•​ Celebrat​ing 300 ​Episodes​!

•​ Dr. Max Goodwin 

•​ Shift​ing From fear to Love 

•​ Daily ​Spiritual Practice ​(DSP) 

• Train​ing the ​Mind

• Listen​ing for ​Inner ​Guidance

• Small ​Actions ​Create ​Change

• Ask Yourself, "How can I help?"

• The Nest - Group Mentoring Program

BIO:

Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. 

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com