
Sign up to save your podcasts
Or


Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist Taslim Alani-Verjee tells us how we can structure our resolutions for success — and make sure we actually accomplish our goals.
For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
By CBC4.4
6060 ratings
Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist Taslim Alani-Verjee tells us how we can structure our resolutions for success — and make sure we actually accomplish our goals.
For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

427 Listeners

108 Listeners

400 Listeners

231 Listeners

164 Listeners

368 Listeners

205 Listeners

78 Listeners

778 Listeners

65 Listeners

475 Listeners

281 Listeners

110 Listeners

87 Listeners

20 Listeners

457 Listeners

29 Listeners

69 Listeners

0 Listeners

112 Listeners

2 Listeners

5 Listeners