In episode 199 of Beyond the Bump, Yara, from Life After Birth Psychology, is in the poddy and together we dive into the crucial topic of boundaries, with a focus on motherhood. 

Join us as we explore the art of setting boundaries while juggling parenthood and family responsibilities. In a world where the term "boundaries" is often overused, we dissect its true significance; as well as discover how to maintain personal boundaries without isolating ourselves from our tribe.

Resource links:

lifeafterbirth.com.au

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

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