This episode originally aired on YouTube. 

Millions of people struggle with anxiety (among other symptoms), often without understanding its true origins or how to help resolve it. There are a lot of factors and circumstances that influence how and to what extent someone might struggle.

In this episode, I delve into the intricate connection between childhood trauma and adult anxiety/struggle. I talk about how our past experiences shape our present fears. I also share insights on recognizing trauma-related anxiety, understanding its various manifestations, and beginning the journey toward healing.

Remember, understanding the source of your anxiety is the first step towards reclaiming your peace of mind. No matter how deeply rooted your fears may be, healing is possible. Your anxiety doesn't define you – it's simply a part of your journey, and with the right tools and understanding, you can learn to navigate… and even release it.

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

Join the community!

Facebook: https://www.facebook.com/courageousjourneys

TikTok: https://www.tiktok.com/@courageousjourneys

Website:https://courageousjourneys.com/

If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected]

This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.