In this episode, I talk with Olga Naiman, author of Spatial Alchemy, about how design can help us move through change, break old patterns, and support who we’re becoming. Olga shares how her own journey—starting with something as simple as reupholstering a chair—led her to a deeper understanding of the connection between our homes and our inner lives.

We get into the core idea of spatial alchemy: using design not just to make things look nice, but to reflect and support real emotional shifts. Olga walks us through how small design choices—like moving a desk, upgrading your water glass, or changing what you look at every day—can help us feel more grounded, clear, and aligned.

This isn’t about buying more stuff or getting it “right.” It’s about tuning into how your space is affecting you, and how small shifts can open up real change.

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