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If thoughts create our reality what do we do because we do not choose our thoughts and we cannot change our thinking. What do we do to have a better experience. When we are in depression our thoughts are constantly awful negative and dark. They are on a loop and you don’t get a break from them. How do we change them.
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If thoughts create our reality what do we do because we do not choose our thoughts and we cannot change our thinking. What do we do to have a better experience. When we are in depression our thoughts are constantly awful negative and dark. They are on a loop and you don’t get a break from them. How do we change them.
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