
Sign up to save your podcasts
Or


Chris presents a conversation he often has with patients at the beginning of treatment. Expectations are powerful things, including if they're unrealistic. So having healthy and reasonable expectations is important, especially when it what we should expect to get out of therapy.
Feel free to reach out with any questions you might have to [email protected].
If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to OCD Straight Talk for more structured help with you anxiety, or OCD-symptoms.
By Chris Leins, MA, NCC, LPCC-S4.8
9595 ratings
Chris presents a conversation he often has with patients at the beginning of treatment. Expectations are powerful things, including if they're unrealistic. So having healthy and reasonable expectations is important, especially when it what we should expect to get out of therapy.
Feel free to reach out with any questions you might have to [email protected].
If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to OCD Straight Talk for more structured help with you anxiety, or OCD-symptoms.

1,440 Listeners

836 Listeners

762 Listeners

28,132 Listeners

112,326 Listeners

7 Listeners

134 Listeners

81 Listeners

261 Listeners

144 Listeners

16,321 Listeners

69 Listeners

19,830 Listeners

10,834 Listeners

38 Listeners