This week we're talking all about birth plans or birth preferences - the document you share with your care team to let them know what you want and don't want during labor and delivery.

I'll share exactly what's on my birth plan and tips for putting together your own birth preferences doc!

Plus, I'm shouting out a few listeners who wrote in with feedback. Be like them by clicking the link below and sharing your thoughts with me.

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?⁠

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!