The Washington Capitals made some big moves this off season but how do they stack up against the other teams in the metro.

There was a lot of player movement in the Metro division this offseason as the eight teams looked to improve themselves for the coming season. Many players came and many players went both through signings and trades as the offseason kicked into full gear with the draft and the start of free agency now in the rear view.

Some time has passed since free agency opened and the entire division looks a bit different than it did just a few weeks ago. While there is still much work for everyone to do before training camps start and more player movement to come, the early stages of the offseason gave us a glimpse of how the teams stack up against one another.

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices