
Sign up to save your podcasts
Or
I wonder if I could ask a question about triggers, and if I trigger is always a trigger. What I mean by that is when you feel unheard by someone else, or not free to say how you feel, is that always your wounding that is being triggered? How do we know when it is our wounding or them overstepping our boundaries and doing/saying things that are not ok?
How do we know the difference and how do we know how to navigate a situation like that?
I realise I am asking a lot of how’s, and I feel like the response will be that actions will be taken one way or the other, and I agree with that to some extent, but I also feel like sometimes that can be a way of avoiding doing what needs to be done or facing what needs to be faced.
Thoughts?
5
4242 ratings
I wonder if I could ask a question about triggers, and if I trigger is always a trigger. What I mean by that is when you feel unheard by someone else, or not free to say how you feel, is that always your wounding that is being triggered? How do we know when it is our wounding or them overstepping our boundaries and doing/saying things that are not ok?
How do we know the difference and how do we know how to navigate a situation like that?
I realise I am asking a lot of how’s, and I feel like the response will be that actions will be taken one way or the other, and I agree with that to some extent, but I also feel like sometimes that can be a way of avoiding doing what needs to be done or facing what needs to be faced.
Thoughts?
1,845 Listeners
12,513 Listeners
147 Listeners
4,032 Listeners
610 Listeners
264 Listeners
26,933 Listeners
3,768 Listeners
243 Listeners
1,341 Listeners
7 Listeners
872 Listeners
1,346 Listeners
2,005 Listeners
20,424 Listeners