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Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I share how shifting to EMDR intensives has not only transformed my therapy practice but also my life as a working parent. Balancing the demands of raising a family while running a private practice isn’t easy but EMDR intensives have given me the flexibility, scheduling freedom, and mental space I desperately needed.

I reflect on the challenges of managing stress and anxiety, the realities of parenting while running a business, and why intensives can be such a powerful solution for therapists looking to create more balance in their personal and professional lives.

If you’ve ever felt stretched too thin as a therapist, parent, and entrepreneur, this episode will give you a glimpse into how EMDR intensives can bring relief, flexibility, and a renewed sense of control.

Topics covered:

• The shift to EMDR intensives and how it changed my practice and life
• Reflections on managing stress and anxiety as a therapist.
• The struggles of being a working parent
• The benefits of EMDR intensives for scheduling and time management.
• Finding flexibility and grace in client management with intensives.
• Balancing work and personal life as a therapist and parent.

Ready to add intensives to your practice? Join the waitlist for my EMDR Intensives group program - limited spots, first access + exclusive bonuses for waitlist members www.futuretemplateparent.com/waitlist

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Resources mentioned in this episode

• Want support building your intensive offer in a single day? Book a free 30 mins consult and let’s talk about what your next chapter could look like.

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Connect with Carolyn:

• Website: www.futuretemplateparent.com  
• Instagram: @futuretemplateparent  
• Free EMDR Intensive Client Workbook — the same one Carolyn and her coaching clients use to guide real, structured, high-impact treatment https://www.futuretemplateparent.com/freebie