This episode originally aired on YouTube. 

Today I’m sharing an example of the reality that we are all wounded, whether from trauma or… life. And, how these wounds and the struggle around them can show up in a variety of ways and places.

As survivors we often tend to be critical of ourselves for being wounded and for the ways our wounding and beliefs show up. Recognizing that EVERYBODY struggles can help release some of the judgment and shame.

Join me as a share a little story of a recent experience that reminded me of this and took me back to memories of the struggle of learning to trust myself.

I’d love to hear from you. What did you notice coming up as you listened?

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

Join the community!

Facebook: https://www.facebook.com/courageousjourneys

TikTok: https://www.tiktok.com/@courageousjourneys

Website:https://courageousjourneys.com/

If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected]

This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.