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How I Lost 60 lbs - Twice! | 15
Achieving weight loss is sometimes much easier than maintaining it. In this episode, Mindy talks about her weight loss journey, including how she lost 60 lbs twice! Join us as Mindy shares the ways she changed throughout the process and what she learned along the way!
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Facebook: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
View all episodes
By Marie Perrigo
4.7
142142 ratings
Achieving weight loss is sometimes much easier than maintaining it. In this episode, Mindy talks about her weight loss journey, including how she lost 60 lbs twice! Join us as Mindy shares the ways she changed throughout the process and what she learned along the way!
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Facebook: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
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