With daylight savings, darker evenings, and the shift into winter, it’s easy to fall into a funk — but it doesn’t have to stay that way. In today’s episode, I’m sharing how I’m getting out of a funk and preparing my heart, mind, and routines for the winter months before the blues even start.

Episode on screen time boundaries: https://www.youtube.com/watch?v=O3WPq0zXylU 

Kitchen worship playlist:

https://open.spotify.com/playlist/7oF3wkBOmsjqvBz2bUFc6H?si=-GVqyAqsS7C0V2jLJnu8eA&pi=4ZyGBOFQRiGL5 

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Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens