<p>We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training</p>

We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training

<p>We have a DEEEEEP dive on coaching client check ins &amp; the true nature of RPE, RIR, VBT &amp; Percentage based scales for training</p>

How Long is TOO Long? Check ins & Intensity Explained

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

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How Long is TOO Long? Check ins & Intensity Explained

How Long is TOO Long? Check ins & Intensity Explained

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