Loss is something we resist at all cost. It is frightening. It is traumatizing. You feel alone. You don't know how far you will dive into the abyss of painful emotion and financial distress. Yet there are powerful lessons to be had in those times. In those times you find the depth of your strength. The level of resourcefulness. The opportunity to let go of the old that no longer works and to create something new that is actually in your purpose. In the midst of the chaos you don't necessarily see this. However, you CAN prepare and in some cases prevent the dive into the loss, by prevention. It depends on the journey you choose to take. Too often we feel like victims in life who are powerless to make changes. And that is because we look for outside factors to help us rather than looking within, processing, assessing, and creating what we want.

Licensed Marriage & Family Therapist and Breakthrough Life Coach, Karin Weiri will be talking about the 5 steps to shifting into the greatest version of yourself through loss.