Welcome to another insightful episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. In today's episode, Dr. Burns sheds light on a hidden factor that could be impacting your fertility: low-grade infections, with a focus on Candida. Candida is a common yeast infection that can create a hostile environment for both sperm and eggs, affecting fertility outcomes. Dr. Burns explains how Candida overgrowth occurs, its symptoms, and how it can be managed through dietary changes and natural remedies. Tune in to learn how to identify and address this sneaky culprit to improve your fertility.

In this episode, you will learn:

• What Candida is and how it affects fertility
• Common causes of Candida overgrowth
• Symptoms of Candida infections
• How Candida impacts both male and female fertility
• Dietary and lifestyle changes to manage Candida
• Natural remedies to combat Candida and improve fertility outcomes

Timestamps:

• [00:01:00] Introduction to today's topic: Candida and fertility
• [00:05:00] What is Candida and how is it produced?
• [00:10:00] Causes of Candida overgrowth
• [00:15:00] How Candida affects male fertility
• [00:20:00] Impact of Candida on female fertility
• [00:25:00] Symptoms of Candida infections
• [00:30:00] Foods and drinks to avoid for managing Candida
• [00:35:00] Natural remedies for combating Candida
• [00:40:00] How to maintain a balanced internal environment for fertility

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/