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How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures?
Show page: https://scienceofultra.com/podcasts/140
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By Shawn Bearden
4.9
356356 ratings
How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures?
Show page: https://scienceofultra.com/podcasts/140
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