Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org.
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.

Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org. DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.

Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org.
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.&nbsp;
&nbsp;

How much protein do I really need?

<div class="OutlineElement Ltr SCXW189042800 BCX4">
When it comes to life, wellness, health and medicine, we all have questions. <span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">Sarah King is not afraid to ask ANYTHING.
</div>
<div class="OutlineElement Ltr SCXW189042800 BCX4">
Is THIS normal?&nbsp; Is THAT a problem I should see a doctor about?&nbsp;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;
</div>
<div class="OutlineElement Ltr SCXW189042800 BCX4">
What can I do RIGHT NOW to keep fill in the blank from happening in the future?<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;
</div>
<div class="OutlineElement Ltr SCXW189042800 BCX4">
Sarah King has questions, but instead of a 10-minute doctor&rsquo;s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she&rsquo;s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?&rdquo;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions!
</div>
<div class="OutlineElement Ltr SCXW189042800 BCX4">
Sarah has questions, and admit it, you do too!&nbsp;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.
</div>

Comedy

Health & Fitness

When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal?  Is THAT a problem I should see a doctor about?   What can I do RIGHT NOW to keep fill in the blank from happening in the future?  Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?” Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions! Sarah has questions, and admit it, you do too!  Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.

When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING.


Is THIS normal?&nbsp; Is THAT a problem I should see a doctor about?&nbsp;&nbsp;


What can I do RIGHT NOW to keep fill in the blank from happening in the future?&nbsp;


Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?” Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions!


Sarah has questions, and admit it, you do too!&nbsp; Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.

Share How much protein do I really need?

Sign up to save your podcasts

How much protein do I really need?

How much protein do I really need?

More shows like Sarah Has Questions

Criminal

919 Beer

Hidden Brain

The Lazy Genius Podcast

The Drive with Tim Donnelly

Canes Corner

Up First from NPR

Wine and Dandy

WRAL Doc Podcast

The Bible Recap

WRAL Out & About

The Durham Bulls Podcast

WRAL Newscasts

Dateline NBC

Follow the Truth

Never Failed: The Russell Wilson Story

Pack Therapy | NC State podcast from 99.9 The Fan

A Brief History of Triangle Sports

Girls Next Level

Canes 25th Anniversary

New Heights with Jason & Travis Kelce

The Mel Robbins Podcast

WRAL Triangle and Two

MIX Mornings with Kyle, Bryan and Sarah

That Interview

Modern Rock Group Chat

Panthers Playbook | Carolina Panthers podcast from 99.9 The Fan

Let's Be Honest with Kristin Cavallari

Next Up with 99.9 The Fan

The Jefferson Fisher Podcast

The Headlines

Not Gonna Lie with Kylie Kelce

Murder in the Moonlight

Good Hang with Amy Poehler