Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org.
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.

Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org. DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.

Are you getting enough protein? If your social media alogrithm is like Sarah's, you're seeing it all the time. It seems impossible to eat enough! And just exactly how much are we supposed to get? Marissa Robinson is a certified dietician at WakeMed. She has a calculation to figure out your daily number and advice on how to eat enough. (Yes, there is math in this episode!) Send us your questions at wralfm.com/sarahhasquestions. Make an appointment with a WakeMed nutritionist at wakemed.org.
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.&nbsp;
&nbsp;

How much protein do I really need?

<div class="OutlineElement Ltr SCXW189042800 BCX4">
When it comes to life, wellness, health and medicine, we all have questions. <span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">Sarah King is not afraid to ask ANYTHING.
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Is THIS normal?&nbsp; Is THAT a problem I should see a doctor about?&nbsp;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;
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<div class="OutlineElement Ltr SCXW189042800 BCX4">
What can I do RIGHT NOW to keep fill in the blank from happening in the future?<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;
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Sarah King has questions, but instead of a 10-minute doctor&rsquo;s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she&rsquo;s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?&rdquo;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions!
</div>
<div class="OutlineElement Ltr SCXW189042800 BCX4">
Sarah has questions, and admit it, you do too!&nbsp;<span class="EOP SCXW189042800 BCX4" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.
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Comedy

Health & Fitness

When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal?  Is THAT a problem I should see a doctor about?   What can I do RIGHT NOW to keep fill in the blank from happening in the future?  Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?” Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions! Sarah has questions, and admit it, you do too!  Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.

When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING.


Is THIS normal?&nbsp; Is THAT a problem I should see a doctor about?&nbsp;&nbsp;


What can I do RIGHT NOW to keep fill in the blank from happening in the future?&nbsp;


Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic is off limits from sex, infertility and menopause to mental health, exercise and "Do I really need probiotics?” Doctors from WakeMed in Raleigh, NC answer her questions...ALL of her questions!


Sarah has questions, and admit it, you do too!&nbsp; Sarah Has Questions is produced by MIX 101.5 in Raleigh, NC.

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