The NFL has announced that it's changing the kickoff rules ahead of the 2024 season in hopes of creating more opportunities to create excitement with more frequent kick returns. Owners passed the revamped format in a 29-3 vote.

We spent some time discussing the rule, and how Miami Dolphins general manager Chris Grier was one of the eight-member committee that suggested the rule. Considering Miami's speed — is special teams an area Miami can go from worst to first?

Another Dolphins Podcast is hosted by Joshua Houtz (@Houtz) and Jake Mendel (@JMendel94).

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