Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand dive into dry skin and how it can be relieved. Why does dry skin happen? How can your washing and cleansing routine affect your skin? Should you use moisturisers, and how do they work? Can you use too many products? They explore the biology of dry skin, whether it can be prevented, the trends surrounding the care of dry skin, and the science of moisturisers.Joining them to discuss this is Dr Tess McPherson, Associate Professor of Paediatric and Adolescent Dermatology at the University of Oxford and consultant dermatologist at Oxford University Hospitals. If you want to get in touch, you can email us at <a href="mailto:whatsupdocs@bbc.co.uk">whatsupdocs@bbc.co.uk</a> or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken
Guest: Dr Tess McPherson
Researcher: Mili Ostojic
Producer: Faye Lyons White 
Assistant Producer: Maia Miller-Lewis
Social Media Producer: Leon Gower 
Executive Producer: Rami Tzabar
Editor:Jo Rowntree
Tech Lead: Reuben Huxtable
Digital Lead: Richard Berry
Composer: Phoebe McFarlane
Sound Design: Melvin RickarbyAt the BBC:
Assistant Commissioner: Greg Smith 
Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing. In this episode, Chris and Xand dive into dry skin and how it can be relieved. Why does dry skin happen? How can your washing and cleansing routine affect your skin? Should you use moisturisers, and how do they work? Can you use too many products? They explore the biology of dry skin, whether it can be prevented, the trends surrounding the care of dry skin, and the science of moisturisers. Joining them to discuss this is Dr Tess McPherson, Associate Professor of Paediatric and Adolescent Dermatology at the University of Oxford and consultant dermatologist at Oxford University Hospitals. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123. Presenters: Drs Chris and Xand van Tulleken Guest: Dr Tess McPherson Researcher: Mili Ostojic Producer: Faye Lyons White Assistant Producer: Maia Miller-Lewis Social Media Producer: Leon Gower Executive Producer: Rami Tzabar Editor:Jo Rowntree Tech Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand dive into dry skin and how it can be relieved. Why does dry skin happen? How can your washing and cleansing routine affect your skin? Should you use moisturisers, and how do they work? Can you use too many products? They explore the biology of dry skin, whether it can be prevented, the trends surrounding the care of dry skin, and the science of moisturisers.Joining them to discuss this is Dr Tess McPherson, Associate Professor of Paediatric and Adolescent Dermatology at the University of Oxford and consultant dermatologist at Oxford University Hospitals. If you want to get in touch, you can email us at <a href="mailto:whatsupdocs@bbc.co.uk" rel="noopener noreferrer">whatsupdocs@bbc.co.uk</a> or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken
Guest: Dr Tess McPherson
Researcher: Mili Ostojic
Producer: Faye Lyons White 
Assistant Producer: Maia Miller-Lewis
Social Media Producer: Leon Gower 
Executive Producer: Rami Tzabar
Editor:Jo Rowntree
Tech Lead: Reuben Huxtable
Digital Lead: Richard Berry
Composer: Phoebe McFarlane
Sound Design: Melvin RickarbyAt the BBC:
Assistant Commissioner: Greg Smith 
Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4

How should you relieve dry skin?

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.Email: <a href="mailto:whatsupdocs@bbc.co.uk">whatsupdocs@bbc.co.uk</a>
Whatsapp: 08000 665123A Loftus Media production for BBC Radio 4.

Science

Health & Fitness

Nature

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there. When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives? Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live. From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health. Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same. Email: whatsupdocs@bbc.co.uk Whatsapp: 08000 665123 A Loftus Media production for BBC Radio 4.

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.Email: <a href="mailto:whatsupdocs@bbc.co.uk" rel="noopener noreferrer">whatsupdocs@bbc.co.uk</a>
Whatsapp: 08000 665123A Loftus Media production for BBC Radio 4.

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