• What Muse is and how it works. 

• What really happens to our brains when we meditate and why it is important. 

• She gives us tips to hack our sleep. 

• 5 essential things we can do to sleep well every night. 

• How we can overcome anxiety, fear and other things our brain tells us. 

 

She can be found at: 

https://www.facebook.com/choosemuse  

https://twitter.com/ChooseMuse  

https://www.instagram.com/choosemuse/  

Untangle Podcast