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Today I’m sitting down with Erin Port—one of my brilliant business coaching clients and a dear friend—to discuss her new book, Tiny Tweaks, Happy Life. If you’re tired of empty promises, burnout, and overwhelming advice, you’ll relate to our conversation.

Here’s what I know about you: you don’t need permission to rest or rise. You need a strategy that fits your life—something that helps you enjoy your days rather than just get through them. That’s what Erin offers. She shows how small tweaks create momentum you didn’t know you needed.

This is how high performers stay consistent without burnout. They don’t overhaul their routines or lives. They adjust, optimize, and move forward with intention.

Timestamps:

(06:04) - Why Tiny Tweaks Beat Big Life Overhauls Every Time

(08:02) - The One Question to Ask Before You Start Anything New

(12:48) - The Happiness Square: A Simple Framework for More Daily Joy

(17:14) - The Tiny Tweaks Erin Made That Quietly Paid Off Big

(22:54) -  Why Celebrating Tiny Wins Changes Everything

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Links to great things we discussed: 

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xo,

Alli