What does living a balanced life mean to you? 

Similarly, how do you define health and fitness? And how do your perceptions of these concepts impact your overall wellbeing?

In this episode I'm talking about how you can view the idea of "balance" in a way that doesn't leave you feeling defeated and frustrated. I'm here to present to you an idea of how you can balance out your health and fitness in a way that's sustainable and holistic.

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WATCH THE #1 OBSTACLE VIDEO

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GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

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LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

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