In this episode, Kelly Cagle and her son Levi discuss the topic of confidence. They explore the challenges faced by the next generation and how to battle negative thoughts and comments. They also discuss the impact of change and transitioning to new environments. Levi shares his personal experiences and offers advice on staying confident in school and overcoming fear and self-doubt. They emphasize the importance of treating others with respect and understanding, and the role of parents in supporting their children's confidence. The episode concludes with a discussion on working towards goals and the importance of consistency.