The Verywell Mind Podcast

263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab


Listen Later

Do you struggle to find healthy ways to deal with family dysfunction? If so, you're not alone. Therapist Nedra Glover Tawwab has some ideas on how to manage issues with friends and family without all the drama.

Some of the things she talks about today are recognizing when you're getting pulled into dysfunction, setting time boundaries, and dealing with privacy issues.

To learn more about Nedra, visit her website or check out her new best-selling book, Drama Free.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Verywell Mind PodcastBy Verywell Mind

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

649 ratings


More shows like The Verywell Mind Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,287 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,159 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,488 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,986 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,862 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,030 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

57 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,094 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,431 Listeners

Chasing Life by CNN

Chasing Life

8,227 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,343 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,033 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,322 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,981 Listeners

The Psychology of Depression and Anxiety - Dr. Scott Eilers by Scott Eilers

The Psychology of Depression and Anxiety - Dr. Scott Eilers

177 Listeners