Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show - including being jealous of friends, dealing with friend burnout, and making friends post college.

They also announce By The Book: Authors Tell All - a newly available series that will land right in this feed starting next week.

Reminder: There's lots more of us on Patreon - including our biweekly podcast series Dean & Kristen Look Back, where we do just that: Look back at our time on By The Book, episode by episode, sharing updates and behind the scenes secrets along the way. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: ⁠patreon.com/listentobythebook⁠

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Jolenta and Kristen try on a tip from David Klein, record audio diaries, report back. 

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on French Women Don't Get Fat, by Mireille Guiliano. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook.

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Sometimes - as much as we hate to admit it - we feel insecure around certain friends - or even jealous of them. What’s the best way to cope with these feelings? David Klein, close friend and cousin of Winona Ryder, and author of “The Plus One,” shares his thoughts. 

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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Jolenta and Kristen try on Hope Kelaher’s tips for making friends post-college.

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on The Life-Changing Magic of Tidying Up, by Marie Kondo. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook.

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Why does it seem so much easier to make friends when we’re younger? And how can we make friends more easily as we become adults? Hope Kelaher, author of Here to Make Friends: How To Make Friends as an Adult, shares her wisdom.

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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Jolenta and Kristen try on a tip from Amy Wilson, record audio diaries, report back. 

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book, beginning with The Secret by Rhonda Byrne. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook.

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Friends are great. But they can also be exhausting. What’s the best way to strike the balance between being there and burning out? Amy Wilson, author of Happy To Help: Adventures of a People Pleaser, and cohost of What Fresh Hell, shares her thoughts. 

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    

And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook

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