Kristen & Jolenta live by Feel the Fear and Do It Anyway, by Susan Jeffers. Will they learn to face the truth about fear?

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear. Can they learn new habits? Or are they doomed to mindlessly repeat old ones?

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski. Will they learn how to complete the stress cycle and live a more joyful life?

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta answer listener questions! Do they apologize the right way? Will there be other By the Book spinoff shows? How did celebrity self-help stack up compared to other seasons?

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Husbands are back to help Kristen & Jolenta reflect on a star-studded season.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Spencer Pratt about being famous.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Tracey Lewis-Giggetts about being a celebrity ghostwriter.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to This Is Critical host Virginia Heffernan about the worst celebrity self-help books.

Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen and Jolenta's new book How to be Fine is available now [amazon.com].

You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.

We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.

And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]

Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844

Movie Therapy with Rafer & Kristen

https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Learn more about your ad choices. Visit podcastchoices.com/adchoices