If any one man knows something about greatness, it’s Tim Grover. CEO of ATTACK Athletics, Inc, Tim is known for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of other athletes.

In short, if you have any interest in upping your game and achieving excellence, the king is in the building.

That’s fantastic for the few of us mortals who already get up at the crack of dawn, ready to attack the day. But, what about the rest of us who might be sitting around in sweatpants that might or might not have residual swipes of Dorito dust because the napkins were too far away?

According to Tim Grover, it’s not too late. “Greatness is in all of us. But for most of us, that’s where it stays.”

According to Tim, it starts with controlling your emotions, fostering focus, and ignoring the negative thoughts that can weigh you down. When the greats are in the zone, they play with ONE emotion. Whether high-energy or calm and cool, it’s the zone that works for them.

Listen and find yours.