Ever dreamed of crossing the finish line in a triathlon? This episode is for you!

Join Coach Chris as she shares the 5 essential tips for beginner triathletes, from battling nerves to helping you gear up and pace properly. We'll also share some tips to mastering the infamous bike-to-run transition and keeping injury at bay. Preparing for race day has never been easier with our step-by-step advice, from setting up your transition area to understanding the rules of triathlon.

You got this!!

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Join our supportive and vibrant Facebook group, the Endurance Edge Team, where you'll find fellow athletes at all levels, guided by our awesome coaches to help you along the way: https://www.facebook.com/groups/1864546647098834 

Download our free 5 Essential Tips for Becoming a Triathlete (and register for our free webinar on Wednesday, May 1, 2024 with Coach Chris and Coach Carlie!): https://www.theenduranceedge.com/how-to-become-a-triathlete-free-webinar/

Ready, set, tri!

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• 🥗 Guide to High Performance Healthy Eating
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• 🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet

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