Working out from home has become more convenient than ever with the amount of fitness content available online. This episode is all about helping you build a home gym that's effective, multifunctional and cost effective. We created a list of equipment that we recommend buying if you're looking to upgrade your arsenal. For $100 or less, you can unlock access to so many different ways to move your body.  Stick around to the end because we'll be giving away a $100 home gym (amazon gift card) to one lucky winner. Follow the instructions from the video to be entered into the giveaway.

Links To Equipment

10lb Dumbbells:

Resistance Bands (Super Bands)
https://www.onebodyla.com/shop
10% Off Use Code: JUICEANDTOYAPODCAST

Medicine Ball


Mini Band


Jump Rope


Exercise Sliders
https://www.onebodyla.com/shop


The Kettlebells We Use:
https://www.kettlebellkings.com

Our New lululemon // OBLA Merch
https://www.onebodyla.com/shop

Check Out Our Juice & Toya App:
https://www.juiceandtoya.app