The Alli Worthington Show

How to Build a Nervous System That Can Handle Your Calling


Listen Later

Apply for Coaching with Alli  - https://alliworthington.com/freecoaching

Have you noticed how your spirit can be at a ten—full of vision and faith—while your body lags at a two? Maybe three on a good day. It’s not “I need a nap” tired. It’s “I know my calling, but I still can’t do it” tired. Because we’re human, we blame ourselves. We think it’s discipline, grit, or a flaw we should’ve fixed by now.

 

What if the gap between vision and action isn’t about your character, but your capacity? You have big dreams, but you’re running on limited energy. Today, let’s discuss how upgrading your nervous system can align your calling with your ability to act.

 

Timestamps:

(00:58) - You’ve Got the Vision. So Why Isn’t Your Body Cooperating?

(03:45) - Understanding Your “Window of Tolerance”

(06:50) - The Honest Question: Does Staying Put Feel Safer?

(08:22) - Simple Tools to Increase Your Capacity for the Calling

 

WATCH ALLI  ON YOUTUBE

 

Links to great things we discussed: 

 

  • Wise Woman Era
  • Start your Free 30-day trial of Uplift!
  • I hope you loved this episode! 🎉If you haven’t already, make sure you tap that subscribe button on Apple Podcasts or Spotify so you never miss an episode. And yes—we’re on YouTube now too! If the show has been a bright spot for you, leaving a review or a few stars is such a gift. It truly means the world to me.

    Take good care of yourself, and keep showing up with joy. Share this episode with a friend who might enjoy it too!

    xo,

    Alli

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Alli Worthington ShowBy Alli Worthington

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    630 ratings


    More shows like The Alli Worthington Show

    View all
    The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

    The Proverbs 31 Ministries Podcast

    4,838 Listeners

    Don't Mom Alone Podcast by Don't Mom Alone Podcast

    Don't Mom Alone Podcast

    2,319 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,492 Listeners

    The Next Right Thing by with Emily P. Freeman

    The Next Right Thing

    5,456 Listeners

    Raising Boys & Girls by That Sounds Fun Network

    Raising Boys & Girls

    1,925 Listeners

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

    846 Listeners

    SHE with Jordan Lee Dooley by Jordan Lee Dooley

    SHE with Jordan Lee Dooley

    4,839 Listeners

    The Jennie Allen Podcast by Jennie Allen

    The Jennie Allen Podcast

    6,644 Listeners

    House of Joy- Christian Life Coaching by That Sounds Fun Network

    House of Joy- Christian Life Coaching

    1,443 Listeners

    Rhythms for Life by Rebekah Lyons and Gabe Lyons

    Rhythms for Life

    1,275 Listeners

    She Reads Truth Podcast by She Reads Truth

    She Reads Truth Podcast

    2,849 Listeners

    Girl Mom Podcast by Kari Kampakis

    Girl Mom Podcast

    375 Listeners

    The Best of You by Dr. Alison Cook

    The Best of You

    900 Listeners

    Therapy and Theology by Lysa TerKeurst

    Therapy and Theology

    2,061 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,926 Listeners