The irony of being stressed is that it keeps us from thinking clearly in the moments we need to the most. In this episode, I talk about how to deal with stress, chunk out the stories in your mind, trust your instincts, and ground yourself with your breath. 

This episode is sponsored by Uncommon Goods. Click here for 15% off your next gift.

This episode is sponsored by Giving What We Can. Click to learn more.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.

Now Is the Way is out now in paperback! 

 Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★ 

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022