Today, we’re going to talk about how to create healthy phone habits. Healthy habits are personal. What’s healthy or unhealthy for me might not be for you, so this isn’t a judgmental episode. Instead, we’re going to examine what healthy means, what parts of our phone experience need some attention, and figure out how to create some better practices that align with what matters.

Helpful Companion Links

Order my book The PLAN or ask your library to consider carrying a copy.

My profile on Spotify

I mentioned looking for a folder on my profile of podcast playlists, but after recording, I realized you can’t see it publicly. Here are those podcast playlists: Planning, Margin, Work, Change, Chores, Cooking, Kids, Office Hours, Summer Sanity, Holiday Sanity, Starter Pack, and Guests

Gonna Try to Run playlist

Calling for Spring playlist

Road Ready app

New York Times Cooking and New York Times Games

Merlin Bird ID app

5 Calls app

Kindle app

Libby app

Chirp app

Audible app

Book of the Month app

Aardvark Book Club app

Book Buddy app

Trello app

Sign up for our every-other-week podcast recap email called Latest Lazy Listens.

Sign up for my once-a-month newsletter, The Latest Lazy Letter.

Grab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links)

Download a transcript of this episode.

Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices