Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
⁠⁠⁠⁠https://advancedli.ac-page.com/7Tips⁠


Is imposter syndrome knocking your self confidence and self esteem? Today I share some guidance to overcome imposter syndrome.

How To Deal With Imposter Syndrome

A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence.

I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.

Health & Fitness

Mental Health

Today I welcome Andrea to the show where we talk about self confidence and creating a life by design.
You can find more from Andrea here:
 https://design.aliveexplorations.com/CjX171

Self Confidence and Creating a Life By Design with Andrea Shipley

Have you been insulted and it really impacted you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

What To Do if Someone Insults You and Self Confidence

Are you wanting to move forward and can't and it's impacting on your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

Taking Risks and Self Esteem

Want more inspiration and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

Inspiration for Confidence

Are you looking for more confidence but don't feel don't feel things are in place? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

How To Deal With Imposter Syndrome

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