Regret is such a heavy word and one many of us shy away from talking about. However, all of us have experienced it in big and small areas of life. Join us as we share ways to turn bad feelings about your past into powerful change for your future.

I'm a fan recommendations

Julie's hair dryer brush

Marie's lululemon website

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]