The Daily Motivation

How To Destroy Self-Doubt And Start Manifesting Your Dreams | Dr. Tara Swart


Listen Later

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1817

"I've had people tell me: 'I've cut out all the pictures, I know exactly what I want, but I can't bring myself to glue them onto the board.' And I realized - it's because deep down, they don't believe they deserve it." - Dr. Tara Swart

Dr. Tara Swart has uncovered something most manifestation experts won't tell you - the real reason your vision board sits incomplete in a drawer somewhere. As a neuroscientist who bridges the gap between ancient wisdom and modern brain science, she's discovered that the biggest obstacle to manifesting isn't your technique or your consistency - it's the quiet voice that whispers you don't deserve what you're asking for. Her own vulnerability in placing her first vision board in her tiny studio apartment bathroom, visible to every visitor, revealed how our fear of judgment often mirrors our deepest self-worth struggles.

This conversation will shift how you think about goal-setting forever. Dr. Swart breaks down the brain chemistry behind why gratitude literally rewires your neural pathways from fear-based cortisol to love-based oxytocin, making you naturally more willing to take the healthy risks your dreams require. Lewis shares his own daily gratitude practice and how it's become his gateway to abundance, while Dr. Swart explains why your amygdala keeps replaying every past rejection to keep you "safe" from trying again. You'll discover why action boards work better than vision boards, and how to hack your brain's survival mechanisms to support your biggest aspirations instead of sabotaging them.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The Daily MotivationBy Lewis Howes

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

882 ratings


More shows like The Daily Motivation

View all
Daily Boost  - Motivation and Coaching by Scott Smith - Motivation and Coaching

Daily Boost - Motivation and Coaching

1,338 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,620 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,570 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,184 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,386 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,025 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,840 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

616 Listeners

Women of Impact by Impact Theory

Women of Impact

661 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,565 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,406 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

159 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

366 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,835 Listeners