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Feeling scattered, low, or depleted? Join Dr. Diana Hill as she takes you through a step-by-step energy audit to reclaim your vitality and your life. In this episode, Dr. Hill, the author of the new book Wise Effort, shares her personal journey and practical strategies for evaluating and revitalizing your physical, psychological, relational, environmental, and spiritual energy. Discover how to align your energy use with your values and unique strengths, and transform energy drains into gains for a more fulfilling and balanced life.
In This Episode, We Explore:Episode 123: Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Pre-order My New Book "Wise Effort" and Get the Bonuses
Pre-order my new book "Wise Effort: How to Focus Your Genius Energy on What Matters" today and GET LOTS OF BONUSES.
Pre-order Wise Effort Book + Bonuses
4.9
7676 ratings
Feeling scattered, low, or depleted? Join Dr. Diana Hill as she takes you through a step-by-step energy audit to reclaim your vitality and your life. In this episode, Dr. Hill, the author of the new book Wise Effort, shares her personal journey and practical strategies for evaluating and revitalizing your physical, psychological, relational, environmental, and spiritual energy. Discover how to align your energy use with your values and unique strengths, and transform energy drains into gains for a more fulfilling and balanced life.
In This Episode, We Explore:Episode 123: Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Pre-order My New Book "Wise Effort" and Get the Bonuses
Pre-order my new book "Wise Effort: How to Focus Your Genius Energy on What Matters" today and GET LOTS OF BONUSES.
Pre-order Wise Effort Book + Bonuses
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