In this episode of Always Evolving, Coach Mike invites Number 1 NY Times Bestselling author, Dr. Mike Moreno on the show to discuss his brand new book The 17 Day Kickstart Diet. They have a radically honest conversation about how to look and feel your best, even when life is dishing up all kinds of stress. Dr. Mike Moreno opens up about his personal struggles including his painful divorce, the sudden death of his mom and sister, dating during middle-age, and making poor health choices under all the pressure. Dr. Mike pulls from his expertise as a practicing physician and his challenging personal journey in his revolutionary new book. On today's show, he shares his most helpful strategies and best practices to help you overcome bad habits and bring more health, joy, and peace into your life!

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